brentleger's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013

199.5 lb Lost so far: 13.5 lb. Still to go: 0.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:

240 kcal

Fat: 9.00g | Prot: 17.00g | Carb: 21.00g. Breakfast: Deli Fresh Smoked Shaved Ham, American Singles, Carb Balance Tortillas . more...

2214 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight


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brentleger's weight history