Weigh In record (no journal entry) for 14 January 2020
|
257.5 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2020:
|
1404 kcal
|
Fat: 31.57g | Prot: 31.41g | Carb: 261.96g.
Lunch: Bakers Digestive Wholewheat Biscuits, Whole Wheat Matzo. Dinner: Lifestyle Food Chia Seeds, Moir's Jelly. Snacks/Other: Marzipan, White Icing, Light or Dark Holiday Type Fruit Cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toni nicola's weight history
|