Weigh In record (no journal entry) for 14 January 2020
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2020:
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796 kcal
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Fat: 44.47g | Prot: 37.39g | Carb: 66.91g.
Breakfast: Coffee with Cream. Lunch: Land O' Frost Premium Oven Roasted Chicken Breast, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Colby & Monterey Jack Cheese Slice, Great Value All Natural Spicy Brown Mustard, Kraft Mayo with Olive Oil, Roma Tomatoes, Wendy's Iceberg Lettuce Leaf. Dinner: Tony's Pizza Supreme Crispy Crust Pizza. more...
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