inmsweantitrust's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013

233.9 lb Lost so far: 94.5 lb. Still to go: 53.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:

1306 kcal

Fat: 52.39g | Prot: 50.41g | Carb: 165.66g. Breakfast: Glazed Donut. Lunch: Sesame Chicken, White Rice. more...

2584 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week


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inmsweantitrust's weight history