pickscrape's Journal, 09 September 2010

207.4 lb Lost so far: 10.8 lb.    Still to go: 47.4 lb.    Diet followed poorly.

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2150 kcal

Fat: 79.00g | Prot: 92.32g | Carb: 271.32g.   Lunch: Kung Pao Chicken, brown rice. Dinner: Natural Burger. Snacks/Other: frozen yogurt, Albertsons Cookies. more...

2911 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 10 hours. more...