joespara's Journal, 26 September 2008

feels like taking days off between workouts helps with strength. I hate the way my pants fit, too tight.
i have a very tough time eating properly when I go home.
203.2 lb Lost so far: 1.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2008:
680 kcal Fat: 35.55g | Prot: 34.73g | Carb: 58.72g.   Breakfast: butter, peanut butter, bread, bsn, bsn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joespara's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.