Weigh In record (no journal entry) for 14 January 2020
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106.7 lb
Lost so far: 5.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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1058 kcal
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Fat: 24.56g | Prot: 76.12g | Carb: 139.94g.
Breakfast: Parmalat Молоко 1,8%, Гречка Отварная. Lunch: Parmalat Молоко 1,8%, Мандарины. Dinner: Яблоко Зеленое, Киноа (Вареный), Куриная Грудка на Гриле. more...
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gaining 0.2 lb a week
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_Ellizaveta's weight history
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