Weigh In record (no journal entry) for 14 January 2020
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121.7 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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408 kcal
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Fat: 7.98g | Prot: 14.86g | Carb: 83.23g.
Breakfast: Кофе, С.Пудовъ Мука Рисовая, Летний Луг Кефир 1%, Яйцо Куриное, Вода. Snacks/Other: Красное Яблоко, Хурма. more...
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gaining 3.1 lb a week
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