Weigh In record (no journal entry) for 14 March 2013
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175.0 lb
Lost so far: 7.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2013:
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1548 kcal
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Fat: 59.33g | Prot: 104.59g | Carb: 151.36g.
Breakfast: Blanc d'Oeuf Cuit, Café, Lait, Mousse au Chocolat. Lunch: Petits Pains, Sauce Crudité, Sucre, Fromage Blanc, Riz Blanc, Cœurs de Filets de Merlu Blanc du Cap, Betteraves. Dinner: Cuisse de Poulet, Haricots Verts. Snacks/Other: Oranges. more...
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2409 kcal
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Activities & Exercise:
Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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losing 0.4 lb a week
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