1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 14 January 2020

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Weigh In record (no journal entry) for 14 January 2020

131.6 lb Lost so far: 44.3 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2020:

860 kcal

Fat: 36.88g | Prot: 32.14g | Carb: 101.87g. Breakfast: Витамин Чай Ягодный с Чабрецом, SPAR Рассольник Ленинградский с Говядиной. Lunch: SPAR Рассольник Ленинградский с Говядиной. Dinner: SPAR Рассольник Ленинградский с Говядиной. Snacks/Other: Кофе с Сахаром, Orion Чокопай. more...

1736 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 14 January 2020

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history