RSanch's Journal, 01 April 2014

start 1/6/2020
220.9 lb Lost so far: 0 lb.    Still to go: 40.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2014:
1184 kcal Fat: 58.75g | Prot: 38.76g | Carb: 132.09g.   Breakfast: Coffee with Cream, Baker's Inn Harvest Multigrain Bread, Hard-Boiled Egg. Lunch: Rice-A-Roni Rice Pilaf, Hershey's Milk Chocolate Kisses, Bumble Bee Tuna Salad, Hidden Valley Ranch Salad Dressing, Fresh'n Easy Garden Salad. Dinner: White Rice (Medium-Grain, Cooked), Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. more...

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