Weigh In record (no journal entry) for 09 September 2010
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176.5 lb
Lost so far: 4.5 lb.
Still to go: 46.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2010:
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461 kcal
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Fat: 28.06g | Prot: 5.01g | Carb: 48.97g.
Breakfast: Coffee Cake, cane juice, maple syrup, coffee, cream. more...
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steady weight
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