Weigh In record (no journal entry) for 13 March 2013
|
279.0 lb
Lost so far: 9.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2013:
|
1230 kcal
|
Fat: 39.00g | Prot: 170.00g | Carb: 41.00g.
Lunch: Classic Chicken Fajitas. Dinner: kfc grilled chicken. Snacks/Other: Chocolate Gelato. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
star3132's weight history
|