radartwin2's Journal, 09 September 2010

252.0 lb Lost so far: 11.0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

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2966 kcal

Fat: 170.68g | Prot: 96.27g | Carb: 255.64g.   Breakfast: Original Applesauce, Instant Oatmeal Weight Control - Banana Bread, apple. Lunch: Lasagna with Meat sauce. Dinner: Queso Dip, Bottomless Tostada Chips with Salsa, Homestyle Fries (Side), Bacon Burger. Snacks/Other: Right Bites Fudge Shoppe Grasshopper 100 Calorie Pack. more...

3261 kcal

Activities & Exercise: Desk Work - 4 hours, Walking (slow) - 2/mph - 10 minutes, Driving - 3 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...