Weigh In record (no journal entry) for 13 March 2013
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148.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 March 2013:
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1354 kcal
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Fat: 69.21g | Prot: 52.83g | Carb: 142.12g.
Breakfast: Peanut Butter, Hazelnut Spread, Whole Grain Bread, Natural Bliss Low Fat Vanilla Coffee Creamer. Lunch: Cheddar Cheese, Chili Con Carne with Beans, Homemade Salsa, Corn Chips, Dark Chocolate Peanut M&M's. Dinner: Dry or Hard Salami, Supremely Spicy Hummus, 100% White Corn Bite Size Tortilla Chips, Grapefruit, Scrambled Egg. Snacks/Other: soiree, Spark Energy Drink. more...
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