Weigh In record (no journal entry) for 13 January 2020
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317.5 lb
Lost so far: 0 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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1155 kcal
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Fat: 72.06g | Prot: 58.68g | Carb: 68.61g.
Breakfast: Burrito with Eggs, Sausage, Cheese and Vegetables. Lunch: Skyline Chili Bowl of Crackers, Skyline Chili Loaded Chili Bowl. more...
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losing 0.9 lb a week
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