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LAST WEIGH IN WAS AT WEIGHT WATCHERS IN TOMS RIVER. I WAS UP BY 11 POUNDS SINCE DEC 2012
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251.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1118 kcal
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Fat: 55.78g | Prot: 29.85g | Carb: 122.26g.
Breakfast: Amaretto Coffee Creamer, Pumpkin Pie Spice Coffee Creamer. Lunch: Beef Jerky. Dinner: Sweetwater Catfish (Famous Daves), Pork Backribs. Snacks/Other: Mixed Fruit Cup in 100% Fruit Juice, Fuji Apples. more...
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gaining 4.8 lb a week
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