Weigh In record (no journal entry) for 13 January 2020
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134.3 lb
Lost so far: 7.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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1181 kcal
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Fat: 38.18g | Prot: 66.24g | Carb: 152.58g.
Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Papa al Horno (Comiéndose la Cáscara), Kraft Mayonesa, French's Mostaza Classic Yellow, San Jose Jurel al Natural. Dinner: Tomates, Berenjena. Snacks/Other: Budín de Zapallo Italiano, Uva. more...
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losing 1.8 lb a week
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NachitaFlores's weight history
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