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xohhjeez
Journal
13 Mar 13
xohhjeez's Journal, 13 March 2013
xohhjeez's Profile
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Weigh In record (no journal entry) for 13 March 2013
165.0 lb
Lost so far:
4.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2013:
630 kcal
Fat: 13.00g | Prot: 27.00g | Carb: 101.00g.
Breakfast:
Cinnamon Raisin Bagel.
Dinner:
100 Calorie Cottage Doubles - Strawberry, Lasagna.
more...
2509 kcal
Activities & Exercise:
Massaging - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 17.5 lb a week
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