Weigh In record (no journal entry) for 13 January 2020
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205.1 lb
Lost so far: 9.9 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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1126 kcal
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Fat: 35.80g | Prot: 45.70g | Carb: 164.41g.
Breakfast: Post Honey Bunches of Oats with Almonds. Lunch: Apples , Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Bearitos Veggie Puffs , Turkey Burger. Snacks/Other: Strawberries , Millville Fiber Now Lemon Bar. more...
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gaining 7.7 lb a week
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AnneMarie Scott's weight history
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