Weigh In record (no journal entry) for 13 January 2020
|
141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 January 2020:
|
960 kcal
|
Fat: 38.88g | Prot: 76.13g | Carb: 76.70g.
Breakfast: Scrambled Egg. Lunch: Driscoll's Blackberries, Dannon Oikos Triple Zero - Vanilla. Dinner: Great Value Whole Milk, Baked Potato (Peel Eaten), Cooked Brussels Sprouts (Fat Added in Cooking), Wal-Mart Top Sirloin Steak. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ulose's weight history
|