Ulose's Journal, 13 January 2020

Weigh In record (no journal entry) for 13 January 2020
141.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 January 2020:
960 kcal Fat: 38.88g | Prot: 76.13g | Carb: 76.70g.   Breakfast: Scrambled Egg. Lunch: Driscoll's Blackberries, Dannon Oikos Triple Zero - Vanilla. Dinner: Great Value Whole Milk, Baked Potato (Peel Eaten), Cooked Brussels Sprouts (Fat Added in Cooking), Wal-Mart Top Sirloin Steak. more...

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