Weigh In record (no journal entry) for 08 September 2010
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240.7 lb
Lost so far: 24.9 lb.
Still to go: 31.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2010:
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3767 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 12 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 3.2 lb a week
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sp6281's weight history
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