Sexivegan's Journal, 13 March 2013

142.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

---

2361 kcal

Fat: 83.10g | Prot: 143.32g | Carb: 291.67g.   Breakfast: Incredible Vegetable Juice, Red Delicious Apples, Plums. Lunch: Cucumber (Peeled), Tofu Lin Tofu, Sweet Chili Tofu, Radishes, Cherry Tomatoes, Lettuce, Mangos, Savory Baked Tofu. Dinner: Savory Baked Tofu, Teriyaki Baked SprouTofu, Sesame Seed Salad Dressing, Mixed Salad Greens, Carrots, Seaweed, chocolate raw protein. Snacks/Other: Mojo Bar - Peanut Butter Pretzel, Luna Bar - White Chocolate Macadamia, Bananas, Raisins. more...

2426 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Calisthenics (heavy, e.g. pushups) - 51 minutes, Weight Training (moderate) - 31 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...