kimbr72's Journal, 13 March 2013

142.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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766 kcal

Fat: 26.55g | Prot: 27.51g | Carb: 102.97g.   Breakfast: English Muffin with Egg and Cheese, Tim Horton's Milk for Large Tea, Large Steeped Tea, Sweeteners (Splenda Packets, Sucralose) . Lunch: Tortilla Chips, Salsa (Ready to Serve). Snacks/Other: Olive Oil Margarine, Smart Pop! (0 Trans Fat). more...

1711 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...