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Cclem
Journal
13 Mar 13
Cclem's Journal, 13 March 2013
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Weigh In record (no journal entry) for 13 March 2013
223.9 lb
Lost so far:
0 lb
.
Still to go:
48.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2013:
2000 kcal
Fat: 40.00g | Prot: 60.00g | Carb: 380.00g.
Snacks/Other:
Low Fat Ice Cream Bars - White Mint Truffle.
more...
2511 kcal
Activities & Exercise:
Desk Work - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 4.9 lb a week
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