TiffanyS2010's Journal, 08 September 2010

241.6 lb Lost so far: 0.4 lb.    Still to go: 81.6 lb.    Diet followed reasonably well.

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1857 kcal

Fat: 88.86g | Prot: 63.95g | Carb: 206.77g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Oatmeal Cookies (with Raisins). Lunch: Deli Creations Turkey & Chicken with Swiss and Cheddar. Dinner: Homestyle Fries with Entree, Bottomless Tostada Chips with Salsa, Fajita Pita Beef Sandwich. Snacks/Other: York pieces. more...

3234 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 7 hours, Standing - 40 minutes, Pumping - 1 oz - 1 hour. more...