Marc42968's Journal, 13 March 2013

254.2 lb Lost so far: 16.4 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

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1458 kcal

Fat: 86.00g | Prot: 96.00g | Carb: 75.00g.   Breakfast: Provolone Cheese, 6" Spicy Italian. Lunch: Side of Onion Straws, Parmesan Crusted Chicken (Lunch). more...

2923 kcal

Activities & Exercise: Tread - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...