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new journey had begun
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230.4 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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293 kcal
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Fat: 1.26g | Prot: 9.48g | Carb: 56.05g.
Breakfast: Nescafe Ricoffy, Weet-Bix Weet-Bix, Canderel Stick. more...
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gaining 0.2 lb a week
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