ssj4's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
185.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1472 kcal Fat: 39.23g | Prot: 113.36g | Carb: 173.06g.   Breakfast: Maple & Brown Sugar Instant Oatmeal, Rehab Green Tea + Energy. Lunch: Original Potato Crisps, Original Potato Crisps, Apples, Multi-Grain Sandwich Thins, Real Mayonnaise, Premium Light Tuna in Water (Pouch). Dinner: Chicken Breast Strips - Chicken Fajita@. more...
steady weight

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