Weigh In record (no journal entry) for 13 March 2013
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159.4 lb
Lost so far: 18.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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383 kcal
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Fat: 7.47g | Prot: 10.27g | Carb: 74.93g.
Breakfast: Rolled Oats, Frozen Blackberries, Bananas, Apples, Gluten Free Vanilla Granola. more...
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losing 1.4 lb a week
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manriquez's weight history
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