Weigh In record (no journal entry) for 13 January 2020
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184.1 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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77 kcal
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Fat: 3.60g | Prot: 4.65g | Carb: 6.00g.
Breakfast: SPAR 2% Low Fat Milk. more...
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gaining 0.0 lb a week
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Social1's weight history
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