Weigh In record (no journal entry) for 13 March 2013
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138.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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707 kcal
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Fat: 58.71g | Prot: 23.14g | Carb: 35.49g.
Breakfast: Organic Raw Cacao Nibs, Coffee (Espresso Brewed), Organic Grass-Fed Heavy Cream. Lunch: Pure Irish Butter, Egg Yolk, Parsley, Celery, Organic Raw Walnut Halves & Pieces, Coconut Chips, Organic Raw Cacao Nibs, Sugar Snap Peas, Organic Apple Cider Vinegar, Kefir, Mushrooms, Onions, Lettuce. Dinner: Sugar Snap Peas. more...
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losing 1.0 lb a week
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