Weigh In record (no journal entry) for 13 January 2020
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114.6 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2020:
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491 kcal
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Fat: 27.64g | Prot: 48.46g | Carb: 13.80g.
Lunch: PnP Cheddar Full Fat Cheese, Simply Delish Zero Jelly. Dinner: Corn, Pick n Pay Droewors, Cabbage , Shrimp . more...
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losing 3.1 lb a week
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jeannecahill's weight history
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