Weigh In record (no journal entry) for 12 January 2020
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2020:
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3256 kcal
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Fat: 99.09g | Prot: 208.85g | Carb: 371.04g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Sojasun Yaourt, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Cidre de Pomme, Heudebert Biscottes 6 Céréales, Auchan Yaourt Lait Entier Vanille, Etorki Fromage de Brebis, Pain Multigrain, Oranges, Panzani Pâtes, Filet Mignon de Porc, LU Petit Prince. Dinner: Cidre de Pomme, Picard Sorbet Mangue, RichesMonts Fromage à Raclette, Filet Mignon de Porc, Heudebert Biscottes 6 Céréales, Lidl Confiture, Vrai Yaourt Bio au Lait de Brebis Nature, Carrefour Tomme des Pyrénées. Snacks/Other: Pomme. more...
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3583 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Sitting - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Huguy's weight history
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