babs-muc's Journal, 13 March 2013

babs-muc's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2013

143.5 lb Lost so far: 8.6 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:

995 kcal

Fat: 18.86g | Prot: 65.55g | Carb: 143.02g. Breakfast: Fettarme Milch, Espresso. Lunch: Butter, Gemüse gemischt, Pangasius. Dinner: Fit + Feelgood Schlank-Diät. Snacks/Other: Pink Lady Äpfel, Espresso, Würfelzucker, FIT+Feelgood, Mango. more...

1589 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 2.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

babs-muc's weight history

view complete history

babs-muc's Journal, 13 March 2013

Submit a Comment

Other Related Links

Members

babs-muc's weight history