Weigh In record (no journal entry) for 12 January 2020
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190.5 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2020:
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1812 kcal
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Fat: 54.69g | Prot: 120.27g | Carb: 197.41g.
Breakfast: Carrefour Fibra Sticks, Milbona Yogur Desnatado Sabores, Hacendado Leche Desnatada, Carrefour Fibra Sticks, Milbona Yogur Desnatado Sabores. Dinner: Tomates, Hacendado Pan de Molde Blanco, Hamburguesas de 1/4 de Libra de Carne. more...
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gaining 20.1 lb a week
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sunsum31's weight history
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