Weigh In record (no journal entry) for 08 September 2010
|
150.0 lb
Lost so far: 12.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 08 September 2010:
|
2121 kcal
|
Fat: 87.57g | Prot: 108.20g | Carb: 229.75g.
Breakfast: Bananas, oatmeal, bacon, Fried Egg, Coffee. Lunch: seaweed soup, fazoli's salad, Fat Free Italian Dressing, Baked Spaghetti with Italian Sausage. Dinner: Hamburger Helper - Stroganoff. Snacks/Other: FUDGSICLE, Petite Carrots. more...
|
|
1729 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nell143's weight history
|