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SEHR SCHLECHT
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132.9 lb
Lost so far: 48.7 lb.
Still to go: 11.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 March 2013:
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959 kcal
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Fat: 32.22g | Prot: 27.48g | Carb: 136.74g.
Breakfast: Kaffee mit Milch, Fruchtjoghurt. Lunch: tiramisu, Kaffee mit Milch, Mortadella, Frischkäse Cremig-Sahnig, Dreisaatbrot. Dinner: Birnen, Brötchen. more...
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1918 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 18.5 lb a week
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ps--punkky's weight history
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