Weigh In record (no journal entry) for 08 September 2010
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129.9 lb
Lost so far: 5.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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1219 kcal
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Fat: 67.41g | Prot: 38.41g | Carb: 124.39g.
Breakfast: plum, milk, mini taco. Lunch: fiber plus. Dinner: club cracker, strawberry cheesecake. Snacks/Other: lobster spread, fish oil. more...
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losing 0.6 lb a week
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