Weigh In record (no journal entry) for 08 September 2010
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187.4 lb
Lost so far: 19.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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674 kcal
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Fat: 8.00g | Prot: 36.00g | Carb: 110.00g.
Lunch: 12" Turkey Breast. more...
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losing 9.8 lb a week
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we350z's weight history
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