Weigh In record (no journal entry) for 12 March 2013
|
152.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 March 2013:
|
1335 kcal
|
Fat: 74.00g | Prot: 57.00g | Carb: 109.00g.
Lunch: Light Orange Juice, Dole Wildly Nutritious Signature Fruit, Tornado. Dinner: Shredded Cheddar Cheese, Dole Shreds, Old El Paso Stand and Stuff, Seasoned Pork. more...
|
|
2224 kcal
|
Activities & Exercise:
Exercise machine (slow) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzeque's weight history
|