Weigh In record (no journal entry) for 07 January 2020
|
122.8 lb
Lost so far: 2.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2020:
|
852 kcal
|
Fat: 13.57g | Prot: 39.19g | Carb: 48.68g.
Lunch: 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Dinner: 맥반석 구운계란. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lily***'s weight history
|