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Day two, no major problems so far.
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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1187 kcal
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Fat: 50.51g | Prot: 60.45g | Carb: 122.70g.
Breakfast: butter, coffee with milk and sugar, canadian bacon, kraft single, fried egg, english muffin. Lunch: hummus, carrots and humus, cheadar cheese, diet coke, turkey sandwich. Snacks/Other: apple, water, Banana. more...
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losing 3.5 lb a week
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