Weigh In record (no journal entry) for 08 September 2010
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119.4 lb
Lost so far: 6.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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505 kcal
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Fat: 9.09g | Prot: 19.62g | Carb: 16.08g.
Breakfast: Chunky Salsa (Mild), 100% Liquid Egg Whites, Grillers California Turk'y Burger. Lunch: Bloody Mary, Celery, Green Olives. Snacks/Other: Vodka. more...
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losing 35.0 lb a week
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