Weigh In record (no journal entry) for 11 January 2020
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260.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2020:
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1006 kcal
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Fat: 35.37g | Prot: 66.62g | Carb: 109.98g.
Breakfast: Ghirardelli Semi-Sweet Chocolate Chips, Honey Nut Cheerios, Blueberries , 365 Greek Yogurt Plain. Lunch: Macaroni or Noodles with Cheese. Dinner: French's French Fried Onions, Kirkland Signature Balsamic Vinegar, Tomatoes, Chicken of the Sea Solid White Albacore Tuna in Water, Earthbound Farm Organic Baby Arugula. more...
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gaining 0.1 lb a week
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Barbara H's weight history
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