Weigh In record (no journal entry) for 12 March 2013
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124.2 lb
Lost so far: 5.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1348 kcal
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Fat: 88.20g | Prot: 57.48g | Carb: 213.32g.
Breakfast: apple, Sugar Free French Vanilla Coffee Creamer, moo moo creamer. Lunch: dove chocolate hearts, grilled chicken salad. Dinner: bean soup. Snacks/Other: tagalong, Kettle Corn (Orville Redenbacher's), Frosted Sugar Cookies. more...
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losing 5.6 lb a week
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sashpaw's weight history
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