Weigh In record (no journal entry) for 24 August 2010
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131.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2010:
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1119 kcal
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Fat: 43.11g | Prot: 30.65g | Carb: 159.40g.
Breakfast: Cheerios (Chocolate), 2% Reduced Fat Milk Vitamin A&D, Coffee (Brewed From Grounds), Half and Half. Lunch: Crispy Thin Crust Margherita Pizza. Snacks/Other: Fruit Filled Mexican Turnover Empanada, Guava Nectar, greek yogurt - honey, Blueberries, Mangos, Cream (Half & Half), Coffee (Brewed From Grounds), Dots. more...
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2040 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Housework - 3 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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