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YIPPEE!! Finally a couple of pounds have fallen off!!!!
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207.8 lb
Lost so far: 1.2 lb.
Still to go: 7.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2010:
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1121 kcal
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Fat: 29.30g | Prot: 46.19g | Carb: 177.16g.
Breakfast: non dairy creamer, brewed coffee, Jams and Preserves (Dietetic, with Sodium Saccharin), Tofutti better than cream cheese, Food for life brown rice bread. Lunch: water, salad greens, black beans, Tofutti better than cream cheese, Trader Joe's Chicken Chili Verde. Dinner: iced green tea, Trader Joe's Organic Red Quinoa, chicken sausage. Snacks/Other: water, Trader Joe's Scottie Dogs licorice, plum, Trader JOe's Ginger Snaps. more...
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losing 2.1 lb a week
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 Comments
Great job, keep it up Bren!!
08 Sep 10 by member: information
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