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bmtate
Journal
08 Sep 10
bmtate's Journal, 08 September 2010
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stomach bug. water weight lose
202.5 lb
Lost so far:
39.5 lb
.
Still to go:
32.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2010:
350 kcal
Fat: 12.50g | Prot: 22.00g | Carb: 69.00g.
Lunch:
SoBe Life Water Mango Melon, Lifewater Yumberry Pomegranate.
Dinner:
Chocolate Deluxe High Protein Bar, SoBe Lifewater Acai Fruit Punch.
Snacks/Other:
York Peppermint Pieces.
more...
2340 kcal
Activities & Exercise:
Standing - 30 minutes, Resting - 9 hours and 20 minutes, Walking (slow) - 2/mph - 10 minutes, Sitting - 2 hours, Sleeping - 12 hours.
more...
losing 22.4 lb a week
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