Weigh In record (no journal entry) for 08 September 2010
|
191.8 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2010:
|
320 kcal
|
Fat: 6.69g | Prot: 13.24g | Carb: 53.07g.
Breakfast: 2% Fat Milk, Special K, ENSURE VANILLA 8 FL OZ. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddieb96's weight history
|